Team

John: Owner & Coach

John and his wife Melodie and their 5 children found CrossFit in 2016. John has always had a passion for coaching, starting at 16 years old he has coached more than 40 local youth sports teams. Through his sports administrative and coaching experience he has recognized that athletic performance is directly linked to fitness level even in young athletes. He feels that CrossFit provides the framework necessary to increase athletic performance in any sport.

Chris: Manager & Coach

Chris has had a passion for sports and fitness his whole life.

He started his martial arts career at an early age when he started wrestling at 6, followed by aikido and shorin karate at 12, Brazilian jiu jitsu at 18, and boxing and Muay Thai at 20 and later Judo.  Chris then went on to fight MMA professionally where he was undefeated at 10-0. 

He got his start as a Personal Trainer at Moore’s Fitness at just 17 years old. He has been a general manager, manager, coach and trainer at several large facilities in the Dayton and Cincinnati area. Most recently he has been with M-Power in Huber Heights. .