CrossFit Rx Program

Introducing CrossFit Rx : 1 on 1 Education and Accountability.

Welcome to a transformative journey where your goals take center stage – introducing our CrossFit Rx Program, this is our new cutting-edge nutrition and wellness initiative designed to empower you on a personalized voyage to a healthier, more vibrant you. 

🍏 Customized Wellness for YOU: At the heart of out Rx Program is the belief that one size does not fit all. You will work with Chris to tailor nutrition plans and wellness strategies to your unique needs, ensuring that every aspect aligns with your individual goals and preferences.

💪 Prescribed Fitness Goals: Unleash your full potential with personalized fitness goals curated just for you. You will meet one on one with Chris and set your health and fitness goals. Based on these goals Chris will provide you with a customized plan to achieve them. Whether you're aiming to build strength, improve endurance, enhance flexibility, or lose weight we will work with you to achieve it. 

🚀 Transformation Challenges: Embrace challenges as opportunities for growth! Our Rx Program introduces exciting transformation challenges, encouraging you to surpass your limits and celebrate your victories. 

🤝 Accountability Matters: Your success is our priority. That's why our RX Program places a strong emphasis on accountability. You will be tracking all your nutrition and hydration with MyFitnessPal ($79.99/year), which will allow us to support your goals. All your workouts will be tracked in Wodify to ensure your nutrition meets your performance needs. 

🌟 Daily Coaching and Feedback: Elevate your experience with daily coaching and real-time feedback. Our coaches are dedicated to guiding you through every step, offering insights, encouragement, and adjustments to keep you aligned with your goals on a daily basis. You will have access to a chat feature where you can message Chris directly to ask questions and where he can provide you with additional information and encouragement on a daily basis. 

This is a 3-month add-on package for your memberships. The introductory cost to participate in this program is $450, which can be paid monthly ($150/Month). This offering officially begins January 1, 2024,  but you can join any day of the month throughout 2024. We do limit the number of spots available so contact Chris early if you want to get signed up. 

To discuss if this program is right for you or for questions regarding it contact Chris directly at [email protected] or 937-504-9226.